Stop Growing. Get Your Youthfulness Back!

Never feel dejected. Age is just a number. You’re an inspiration to many young and old. Think of the impact your living exemplary life can have on people. Let people be caught saying “I cherish her way of living”. Never grow old.  Still be in your thirties during the times of great depressions, dejection and anxieties. Be the “young old”. Just be youthful in appearance, health, demeanor and brightness.

Still be searching for the Fountain of Youth, without a promise of rejuvenation, invigoration and stimulation. Remember you can’t buy youth anymore than you can buy a mental attitude.

So be a “Young Old” who seem to have drunk from the fountain of youth. And in short what you have really achieved and ingested is a youthful attitude.

Research has shown that what will keep you alive all of your life and will help you be one of the “young olds” are three attitudes. They are:

Pure optimism- which is the determination to see opportunities in times of difficulties. Optimism is a kind of heart stimulation. Optimism is characterized by cheerfulness, which is a happy, warm, positive attitude. These can enable the optimist to look forward instead of backwards and hopefulness which is a believer in a better day.

Hope colors everything with a broad, bright hue. Color your life with a broad brush of optimism. Drink the elixir of optimism, see through the rose-colored glasses of optimism and you’ll be much younger in all your life.

Attitude of forgiveness is number two. Develop the ability to be thankful for trials, difficulties and challenges. Pure optimism is the attitude of gratitude. Research have shown that the cells of our body respond, dance with delight to the music of gratitude. The practice of forgiveness unloads our burdens and makes us lighter. If you want to lose some weight real fast, just forgive and accept forgiveness.

The third point is risk taking.  Just be willing to try things, try the new, the unusual; be willing to take chances. JUMP OUT OF YOUR COMFORT ZONE, to push the envelope. Let me drop my keypad by saying that optimism, forgiveness and risk-taking will help you keep young all of your life. They’ll help you be one of the “young olds”